We build a relationship.
Coaching works because we meet consistently. Our sessions become a place to slow down, practice new ways of relating, and notice the patterns that usually happen too quickly to see.
Coaching works because we meet consistently. Our sessions become a place to slow down, practice new ways of relating, and notice the patterns that usually happen too quickly to see.
Real change happens between sessions. You’ll leave with reflections, practical exercises, and small experiments to help you bring what we do into your everyday life.
The goal isn’t simply more insight. It’s seeing yourself show up differently at work, at home, and with the people you love.
Most couples work with me over several months (typically min 12 sessions), meeting weekly or every other week.
“When I first started working with Eva, I thought that if I just worked harder or explained myself better, life would somehow get better. But of course it didn't. Eva showed me how to listen to what I've been shutting off for years. A few months in, and the result is better relationships with my family, friends, girlfriend, and most importantly, myself. Thank you, Eva. You've changed my life."
- Manuel
Relational Life Therapy (RLT), developed by Terry Real, is an action-oriented approach that helps people recognize the patterns keeping them stuck and practice healthier ways of relating. We don’t stop at insight. We work on creating lasting change in the moments that matter most.
Many people come to me after years of therapy.
Understanding yourself is important, but insight alone doesn’t always change old patterns. In our work together, we slow things down, practice new relational skills in real time, and help those changes become part of your everyday life.
Not at all.
Some clients are completely new to personal development. Others have spent years doing inner work. What matters most isn’t where you’re starting, but whether you’re ready to build something different.
You’re never locked in.
While I usually recommend working together for at least 12 sessions because meaningful change takes time, you’re free to stop at any point. We’ll talk openly about what’s working and make those decisions together.
You recover more quickly after conflict. You trust your own judgment. You stop replaying conversations. You say what you mean. Your relationships feel calmer. And one day, you realize you’re responding differently without even thinking about it.
"Working with Eva has been transformative for me.
Eva's tools and presence were calming and grounding. She helped me see my own patterns and gave me practical ways to shift them. If you're looking to respond to life's challenges with more clarity and calm, I highly recommend Eva. She's helped me become a more regulated, self-aware version of myself."
- M
Relational Life Therapy Coach (Relational Life Institute) · ICF-Certified (PCC level) ·
Trauma-Informed Certified Coach (ICF)